Tag Archives: Bok Choy

Baby Bok Choy and Bikes

3 Jan

I bought a bike this weekend!

(Looks like a falafel photoshoot in the background)

My parents wanted to get me one for Christmas, but we couldn’t figure out how to get from NY to DC. So they gave me some money and told me to buy one down here.

I was really nervous about getting the right one and I was all ready to head over to a pro bike shop. But first, I stopped in Target to get a helmet.

But I wound up finding a bike that was in my price range there. It was already assembled, so I just rolled it out of the store and took it home on the metro.

I took it on a test run and the bike is a good ride. However, I am bad at riding bikes. I’ve only ever ridden kids’ bikes, ones with one gear and brakes when you back pedal. So my new bike will take some getting used to, especially on hills.

 

And now for dinner, falafel served over baby bok choy.

Now this might seem like a weird combination, but trust me, it was delicious. It all started with a trip to Whole Foods. I’ve been wanting to try some of the more exotic vegetables for a while now. So I picked up a head of baby bok choy and figured that I would find some way to use it.

When I got home, I decided that all I wanted was some falafel. But I didn’t have any canned chickpeas (I’ve been trying to soak my own beans lately –saves money and tastes better). However, I did replenish my stash of chickpea flour and figured that I could use some of that.

After a little bit of internet searching, I found this recipe by Bob’s Red Mill. This is the company I buy my chickpea flour from. Everything they make is good.

What you need:

1 cup Garbanzo Bean Flour (also called Chickpea Flour)

1/2 tsp Sea Salt

1/4 tsp Baking Soda

1/2 tsp Cumin

1/4 Coriander

1/2 tsp Onion Powder

2 cloves Garlic

1/2 cup Boiling Water

2 tbsp Olive Oil (for frying)

How you do it:

Combine all dry ingredients in a bowl. Boil the water (I used a microwave) and add to the dry ingredients. Mix until well-combined.

In a frying pan, heat oil on medium-high heat. Form dough into patties and press down on the top with a fork. Place patties in oil and fry until golden brown.

As for the bok choy, I just sautéed it in a frying pan with some garlic.

Result: pure deliciousness.